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◻ Notion Integration

Connect your Notion workspace to push tasks directly to a Notion database — one click per task.

Integration Token
Create one at notion.so/my-integrations → New integration → copy the Internal Integration Token.
Database ID
Open your Notion database → copy from the URL: notion.so/workspace/DATABASE_ID?v=… Share the database with your integration.
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Good morning,
take a breath first.
A new day, a fresh start.
✦ The ONE Thing

What is the single thing that, if done today, makes everything else easier or unnecessary?

Morning Gratitude

Three things. Takes 90 seconds. Resets everything.

1
2
3
3 Wins to Aim For
Not-To-Do Today

Boundaries create the space for deep work. What won't you do today?

Thought for Today
🍃
Pomodoro Timer
25:00
Work
← Click Focus on a task below
0
min deep work today
0 day streak
This Week's Goal
Tasks
0 / 0
min
Urge Guard
0
urges resisted
0 min clean

Felt an urge? Don't fight it — just tally it and keep going.

Claude
Not Today

Decisions already made. No willpower needed.

Today's Numbers
0
Sessions
0m
Deep Work
0/0
Tasks done
0
Distractions
DEPTH SCORE — target 4h
0 / 240 min
✦ Capture an idea
Your ideas
0 notes
Your journey
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Work Session
Set a task to focus on
25:00